Winter often brings specific challenges for eye care due to cold, dry weather conditions. Dr. Arushi Gupta, a Consultant Ophthalmologist at Kailash Deepak Hospital, addresses common concerns and offers expert advice on safeguarding eye health during the winter months.
Dr. Gupta says: "Yes, cold weather can exacerbate dry eye symptoms due to reduced humidity. This can lead to discomfort, redness, and irritation in the eyes."
How can I protect my eyes in the winter?
Dr. Gupta advises: "Using humidifiers indoors to maintain moisture levels can help. Also, wearing sunglasses that offer UV protection and shielding against harsh winds is crucial."
Can eyes be damaged in cold weather?
Dr. Gupta explains: "Prolonged exposure to cold, windy weather can lead to eye dryness, irritation, and potential corneal damage if not adequately protected."
Why is my vision blurry in winter?
Dr. Gupta clarifies: "Blurry vision during winter can result from dry eyes or changes in tear film quality due to reduced humidity. Additionally, glasses might fog due to temperature changes."
Do you need eye protection for cold weather?
Dr. Gupta emphasizes: "Absolutely. Eye protection like wrap-around sunglasses or goggles is essential to shield against cold winds, UV rays, and prevent moisture loss from the eyes."
How can I stop my eyes from watering in winter?
Dr. Gupta suggests: "Using artificial tears or lubricating eye drops can help alleviate dryness and reduce the eyes' tendency to water due to irritation caused by the dry, cold air."
Why are my eyes puffy in winter?
Dr. Gupta explains: "Cold temperatures can cause blood vessels around the eyes to constrict and dilate, leading to puffiness. Lack of sleep due to longer nights in winter can also contribute to eye puffiness."
Why are my eyes worse in winter?
Dr. Gupta details: "Winter conditions exacerbate existing eye conditions like dry eyes, causing discomfort. Additionally, indoor heating systems can further dry the air, worsening symptoms."
Should I wear contacts or glasses in cold weather?
Dr. Gupta advises: "In cold weather, wearing glasses can offer an additional barrier against the elements, reducing eye exposure to cold winds. However, if using contacts, opt for moisture-retaining ones and carry lubricating drops."
How can I protect my eyes from extreme cold weather?
Dr. Gupta recommends: "During extreme cold, prioritize wearing protective eyewear such as goggles to shield against wind, snow, and UV rays. Staying hydrated and using artificial tears can maintain moisture."
Conclusion: Prioritizing Eye Health in Winter
Dr. Arushi Gupta's expert guidance sheds light on the importance of protecting and caring for your eyes during the winter season. By following these expert recommendations, individuals can safeguard their eyes and minimize discomfort caused by winter conditions.
For comprehensive eye care and expert consultation, visit Dr. Arushi Gupta, the Best Eye Specialist in Delhi, at Kailash Deepak Hospital.
